Recipe ideas
A pancake idea for breakfast or post-training meals, topped with fruit.
Flexible ingredient idea
- Formula 1 Vanilla
- Protein Drink Mix
- Egg
- Oats or flour
- Milk
Simple method
- Blend or whisk into a smooth batter.
- Cook small pancakes on a non-stick pan.
- Serve with fruit rather than heavy syrup.
Recipe note: This is an original recipe idea, not an official product instruction. Follow the label for serving size, allergens and preparation limits. Adapt quantities to your own nutrition needs.