Guides
Regulatory checks help ensure product labels, claims and ingredients are appropriate for the market where products are sold.
Key points
- Use UK product labels and UK seller guidance.
- Do not rely on claims from social media comments.
- Check allergens and warnings before purchase.
How to use this guide
Pick one action from the list and make it part of the next week. Simple routines are easier to keep than plans that ask you to change everything at once.
Health note: This page is for general education only and does not replace advice from a doctor, pharmacist, dietitian or other qualified professional.