Guides
Summer skin care is about protection and recovery. Sun exposure, sweat and travel can all change what your skin needs.
Key points
- Use suitable SPF and reapply as directed.
- Cleanse after heavy sweating.
- Moisturise after sun, wind or pool exposure.
How to use this guide
Pick one action from the list and make it part of the next week. Simple routines are easier to keep than plans that ask you to change everything at once.
Health note: This page is for general education only and does not replace advice from a doctor, pharmacist, dietitian or other qualified professional.