Guides
A men's skin routine can be three steps: cleanse, moisturise and protect. Add extra products only when the basic routine is consistent.
Key points
- Wash after sport to remove sweat and sunscreen.
- Use moisturiser if shaving leaves skin dry.
- Keep sun protection in the morning routine.
How to use this guide
Pick one action from the list and make it part of the next week. Simple routines are easier to keep than plans that ask you to change everything at once.
Health note: This page is for general education only and does not replace advice from a doctor, pharmacist, dietitian or other qualified professional.