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Men’s Skin Care Basics

Guides

Men's skin care can stay straightforward: cleanse, moisturise, use sun protection in daylight and be consistent after shaving or sport.

Key points

  • Use a gentle cleanser instead of harsh soap on the face.
  • Moisturise after shaving if skin feels tight.
  • Do not skip SPF during daytime outdoor activity.

How to use this guide

Pick one action from the list and make it part of the next week. Simple routines are easier to keep than plans that ask you to change everything at once.

Health note: This page is for general education only and does not replace advice from a doctor, pharmacist, dietitian or other qualified professional.

Back to Nutrition & Lifestyle Guides

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